6 ounces of Microgreens Spicy Pacific salad sprout mixSimpson Lettuce, Radish, Broccoli, Blue scotch curled Kale and AlfalfaWe added wasabi mustard seeds to give it a bite AlfalfaAlfalfa – a body fitness food is full of nutrition with multiple of benefits. As a natural detoxifying agent, it has been well known for centuries to support health – as its name suggests “father of all foods.” It has a mild flavour and helps to stimulate the appetite and relieve ulcers. Great stuffing material for sandwiches, and a garnishing element for salads Vitamins: A, B, C, E and K Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino AcidsBroccoliBroccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane. It is an excellent choice as a base for any micro greens saladRadishNutrients: Vitamins A, B, C, E, & K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenesRed CloverRed clover microgreen is a source of many valuable nutrients including proteins, minerals, including calcium, iron, magnesium, potassium, silicon, as well as vitamins A, B-12, C, E and K. The following nutrients are also contained in the red clover: niacin, thiamine, isoflavones, antioxidants and few substances with anti-aging properties.Blue scotch curled KaleColor: A white stem with a hint of pink and purple. Bright green leaves Flavor: A stong broccoli flavor, nutty and rich Nutrients: antioxidants, fiber, Vitamins A,C, and K, iron, and copper