“COOL BEANS N SPROUTS” Brand. All about your Sunflower Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Sunflower microgreens have the deliciously nutty flavor of raw sunflower seeds with the texture of spinach. Not only is sprouting sunflower seeds easy, but they are ready to harvest and eat in two weeks! Sunflower microgreens are easy to grow in soil or in soil-less tray. These microgreens are one of the most complete foods you can add to your diet for overall health. Sunflower sprouts are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, full of chlorophyll, rich in source of lecithin and high in B vitamins, especially folate. Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E. They also contain minerals including calcium, copper, iron, magnesium, potassium and phosphorus. Plus they are very low in calories. Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We purchase our Seed from wholesalers who sell Organic , NON GMO Seeds. We only use NON GMO seeds. We package all of our products ourselves. We work together to support each other. Thank you for giving our family and chance to provide high quality products to you and your family. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog