TRUSTFAST & FREEQUALITYSUPPORTSeed Sprouting Kit & Guide, Stainless Wide Mouth Sprouting Lids and Bands – 3 PKHigh QualitySee our other items Soil Free Growing Anywhere You Want Turn your windowsill into an organic micro-greens garden. Follow the steps in our guide to sprouting seeds, and begin to yield sprouts in as little as seven days! Pamper your Body with Real Food Grow and harvest your own organic sprouts year-round. Enjoy broccoli sprouts, chia, sunflower, alfalfa sprouts, mung, kale, radish and lentil sprouts. Sprouting Lids that Last Designed to fit all wide-mouth mason jars, these reusable stainless steel mesh strainers caps sprouting lids are dishwasher safe and rust proof. Learn to Sprout The kit includes a printed guide to sprouting seeds with all our tips and advice to get you on the right track. Note: Glass Jars a not included but can be found in our other listings.