We are here to help in your beekeeping & honey making endeavor. We are here to answer any product questions you may have. Please feel free to message us. All products ship to the lower 48 states from Caledonia, OH within 1-2 business days of ordering.Includes:10 Medium Super Langstroth Wood Frames (6-1/4″ x 19″ x 1-3/8″)10 Plastic Natural Color Textured Cell Foundations 100% Wax Coated (5-5/8″ x 16-3/4″ x 3/16″)Frames come unassembled for ease of shipping