“Dwarf Siberian” Kale is generally a cool weather Kale, but it will also grow surprisingly well in more temperate climates. This tasty Russian variety produces leaves that are only slightly frilled and of top quality. 16-inch plants are very hardy and productive. Kale is one of the healthiest vegetables on earth. Kale is a true super food rich in carotenoids and flavonoids, which are two powerful antioxidants that protect our cells from free radicals and are reported to specifically fight against the formation of cancerous cells. It is high is calcium, iron and vitamins A and C. Cool Beans n Sprouts Brand. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. All seeds are grown and put to order in the U.S.A. Thank you for your order from a small, family-run business! Listing and template services provided by inkFrog