“COOL BEANS N SPROUTS” Brand. All about your Wheatgrass Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Wheat grass is regarded as a super food, it is the young grass part of the sprouted wheat seed and is packed full of nutrients and vitamins. Because of this, it is an ideal addition to healthy juices and green smoothies. Wheat grass is very easy to grow and can be grown indoors effortlessly. Wheat grass is an alkaline forming food meaning that it helps to balance the high acidic diets in our food. If the body is in an acidic state, this invites diseases to enter our bodies. Calcium, magnesium, boron, zinc, potassium and molybdenum are alkaline minerals found in wheat grass which re-balance the PH, nourishes and protects all cells in our body. Soak seeds in cool water for 6-12 hours. Drain off soak water and rinse thoroughly. Sow seed heavily in a tray with drainage filled with thoroughly moistened medium. Keep your medium moist by watering lightly as needed. Once grass is growing keep container in a sunny window. Water regularly. Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We purchase our Seed from wholesalers who sell Organic , NON GMO Seeds. We package all of our products ourselves. We work together to support each other. Thank you for giving our family and chance to provide high quality products to you and your family. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog