“COOL BEANS N SPROUTS” Brand. All about your Fenugreek Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Fenugreek is predominantly used in Indian cuisine and can be used fresh or dried for spice! Fenugreek microgreens are a bit bitter, spicy, & nutty all at once. Fenugreek is predominantly used in Indian cuisine and can be used fresh or dried for spice (think curry powder)! Fenugreek microgreens are a bit bitter, spicy, & nutty all at once. Fenugreek, or Methi, is a rich source of protein, minerals, vitamins, and fiber. These microgreens make a fantastic and healthy addition to any dish! Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We purchase our Seed from wholesalers who sell ORGANIC, NON GMO Seeds. We package all of our products ourselves. We work together to support each other Thank you for giving our family and chance to provide high quality products to you and your family. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog